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Westside Downloadable Seminars- Football Strength and Conditioning Essentials
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$ 49.95
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Westside Downloadable Seminars-Accommodating Resistance (Part 2 Practical)
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$ 49.95
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Westside Downloadable Seminars-Strength and Conditioning Foundations For All Sports
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$ 49.95
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Expert Level Education Materials
Facts and Fallacies of Fitness
I had the pleasure of assisting Dr. Mel Siff doing talks about the fine book Supertraining. Mel was a good friend and an expert on biomechanics. Mel was a huge fan of Westside and Westside was a huge fan of Mel. He is known mostly for Supertraining, but a lesser known book Facts and Fallacies of Fitness is a must for all coaches and trainers. As the title points out, sometimes it is hard to tell the difference without a lot of years’ experience. You may find that you are doing yourself and your clients more harm than good.
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Superior quality Our equipment is forged in the USA -
Strength Equipment Developed for optimal athletic development
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Education Bridging the gap between science and strength
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Athlete Driven All our equipment and education is based around optimal athletic development
